Public athlete profile
ahmmz Strength Profile
ahmmz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 171 lbs
- Strength score 72.2 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 67.4
- Floor Pull
- 71.8
- Horizontal Press
- 79.7
- Vertical Press
- 57.9
- Pull
- 84.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 67.4 |
| Deadlift | 355 lbs | 71.8 |
| Bench Press | 255 lbs | 79.3 |
| Incline Bench Press | 210 lbs | 79.7 |
| Overhead Press | 120 lbs | 57.9 |
| Chin-up | 275 lbs | 84.1 |
Symmetric Strength score history
Current score72.2
At least two scored entries in the last 90 days are needed to show a trend.