Public athlete profile
ahmet Strength Profile
ahmet is a subpar-level lifter on Symmetric Strength with an overall strength score of 28.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 68 kg
- Strength score 28.5 (Subpar)
- Symmetry score 44 / 100
Category Scores
- Squat
- 22.4
- Floor Pull
- 21.1
- Horizontal Press
- 45
- Vertical Press
- 11.6
- Pull
- 42.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 40 kg | 22.4 |
| Front Squat | 5 kg | 4.7 |
| Deadlift | 45 kg | 21.1 |
| Sumo Deadlift | 30 kg | 14.3 |
| Bench Press | 25 kg | 20 |
| Dip | 90 kg | 45 |
| Overhead Press | 10 kg | 11.6 |
| Chin-up | 80 kg | 40.5 |
| Pull-up | 80 kg | 42.6 |
Symmetric Strength score history
Current score28.5
At least two scored entries in the last 90 days are needed to show a trend.