Public athlete profile
ahmed2512 Strength Profile
ahmed2512 is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 83 kg
- Strength score 44.7 (Untrained)
- Symmetry score 90 / 100
Category Scores
- Squat
- 43.5
- Horizontal Press
- 45.8
- Vertical Press
- 38.4
- Pull
- 51
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 89 kg | 43.5 |
| Bench Press | 70 kg | 45.8 |
| Overhead Press | 38 kg | 38.4 |
| Pendlay Row | 64 kg | 51 |
Symmetric Strength score history
Current score44.7
At least two scored entries in the last 90 days are needed to show a trend.