Public athlete profile
ag0325 Strength Profile
ag0325 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 214 lbs
- Strength score 78.9 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 74.9
- Floor Pull
- 78.3
- Horizontal Press
- 82
- Vertical Press
- 81.3
- Pull
- 78.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 74.9 |
| Front Squat | 185 lbs | 63 |
| Deadlift | 325 lbs | 77 |
| Sumo Deadlift | 325 lbs | 77 |
| Power Clean | 185 lbs | 78.3 |
| Bench Press | 225 lbs | 82 |
| Incline Bench Press | 165 lbs | 73.3 |
| Dip | 285 lbs | 75.9 |
| Overhead Press | 145 lbs | 81.3 |
| Push Press | 145 lbs | 61.1 |
| Snatch Press | 105 lbs | 73.6 |
| Chin-up | 245 lbs | 69.3 |
| Pull-up | 245 lbs | 72.9 |
| Pendlay Row | 175 lbs | 78.2 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.