Public athlete profile
afrowe Strength Profile
afrowe is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 162 lbs
- Strength score 62.9 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 73.7
- Horizontal Press
- 53.8
- Vertical Press
- 53.2
- Pull
- 70.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 63.2 |
| Deadlift | 345 lbs | 73.7 |
| Bench Press | 165 lbs | 53.8 |
| Overhead Press | 105 lbs | 53.2 |
| Pendlay Row | 175 lbs | 70.7 |
Symmetric Strength score history
Current score62.9
At least two scored entries in the last 90 days are needed to show a trend.