Public athlete profile
afrochoko Strength Profile
afrochoko is an elite-level lifter on Symmetric Strength with an overall strength score of 118.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 65 kg
- Strength score 118.9 (Elite)
- Symmetry score 76 / 100
Category Scores
- Squat
- 87.9
- Floor Pull
- 125.2
- Horizontal Press
- 109.6
- Vertical Press
- 161.5
- Pull
- 110.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 87.9 |
| Front Squat | 105 kg | 75.7 |
| Deadlift | 200 kg | 100.2 |
| Sumo Deadlift | 190 kg | 94.8 |
| Power Clean | 140 kg | 125.2 |
| Bench Press | 130 kg | 100.8 |
| Incline Bench Press | 115 kg | 109.6 |
| Dip | 130 kg | 83.1 |
| Overhead Press | 95 kg | 114.1 |
| Push Press | 110 kg | 97.2 |
| Snatch Press | 110 kg | 161.5 |
| Chin-up | 85 kg | 53.3 |
| Pull-up | 110 kg | 87.6 |
| Pendlay Row | 115 kg | 110.2 |
Symmetric Strength score history
Current score118.9
At least two scored entries in the last 90 days are needed to show a trend.