Public athlete profile
afriyanto Strength Profile
afriyanto is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 53 kg
- Strength score 78.6 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 69.6
- Horizontal Press
- 75.4
- Vertical Press
- 96.7
- Pull
- 80.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102 kg | 71.2 |
| Deadlift | 115 kg | 69.6 |
| Bench Press | 81 kg | 75.4 |
| Overhead Press | 67 kg | 96.7 |
| Pendlay Row | 70 kg | 80.3 |
Symmetric Strength score history
Current score78.6
At least two scored entries in the last 90 days are needed to show a trend.