Public athlete profile
afkemp01 Strength Profile
afkemp01 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 207 lbs
- Strength score 70.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 65.6
- Horizontal Press
- 69.4
- Vertical Press
- 73.8
- Pull
- 81.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 61.6 |
| Front Squat | 245 lbs | 62.3 |
| Deadlift | 365 lbs | 65.6 |
| Sumo Deadlift | 315 lbs | 56.6 |
| Bench Press | 250 lbs | 69.4 |
| Incline Bench Press | 200 lbs | 67.8 |
| Overhead Press | 175 lbs | 73.8 |
| Pendlay Row | 245 lbs | 81.8 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.