Public athlete profile
afjahan Strength Profile
afjahan is a novice-level lifter on Symmetric Strength with an overall strength score of 52.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 140 lbs
- Strength score 52.4 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 59.6
- Floor Pull
- 63.9
- Horizontal Press
- 39.4
- Vertical Press
- 46.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 lbs | 59.6 |
| Deadlift | 216 lbs | 63.9 |
| Bench Press | 76 lbs | 39.4 |
| Overhead Press | 58 lbs | 46.6 |
Symmetric Strength score history
Current score52.4
At least two scored entries in the last 90 days are needed to show a trend.