Public athlete profile
afdestruction Strength Profile
afdestruction is a novice-level lifter on Symmetric Strength with an overall strength score of 58.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Strength score 58.9 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 64.2
- Horizontal Press
- 54.8
- Vertical Press
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 54.6 |
| Deadlift | 405 lbs | 64.2 |
| Bench Press | 225 lbs | 54.8 |
| Overhead Press | 165 lbs | 61.9 |
Symmetric Strength score history
Current score58.9
At least two scored entries in the last 90 days are needed to show a trend.