Public athlete profile
afcasco Strength Profile
afcasco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 84.5 kg
- Strength score 63.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 62.2
- Floor Pull
- 56.2
- Horizontal Press
- 60.8
- Vertical Press
- 68.9
- Pull
- 67.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 62.2 |
| Deadlift | 135 kg | 56.2 |
| Bench Press | 95 kg | 60.8 |
| Overhead Press | 70 kg | 68.9 |
| Chin-up | 115 kg | 67.6 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.