Public athlete profile
aely Strength Profile
aely is a novice-level lifter on Symmetric Strength with an overall strength score of 49.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 205 lbs
- Strength score 49.9 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 51.4
- Floor Pull
- 47.2
- Horizontal Press
- 47.6
- Vertical Press
- 43.5
- Pull
- 60
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 51.4 |
| Deadlift | 265 lbs | 47.2 |
| Bench Press | 170 lbs | 47.6 |
| Overhead Press | 100 lbs | 43.5 |
| Chin-up | 225 lbs | 41.2 |
| Pendlay Row | 175 lbs | 60 |
Symmetric Strength score history
Current score49.9
At least two scored entries in the last 90 days are needed to show a trend.