Public athlete profile
aelliott Strength Profile
aelliott is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 215 lbs
- Strength score 76.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 74.2
- Floor Pull
- 83
- Horizontal Press
- 70.9
- Vertical Press
- 65.5
- Pull
- 87
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 74.2 |
| Deadlift | 470 lbs | 83 |
| Bench Press | 260 lbs | 70.9 |
| Overhead Press | 155 lbs | 65.5 |
| Pendlay Row | 260 lbs | 87 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.