Public athlete profile
adyqT Strength Profile
adyqT is a novice-level lifter on Symmetric Strength with an overall strength score of 58.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 170 lbs
- Strength score 58.7 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.2
- Floor Pull
- 58.2
- Horizontal Press
- 69.9
- Vertical Press
- 46.9
- Pull
- 58.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 60.2 |
| Deadlift | 290 lbs | 58.2 |
| Bench Press | 225 lbs | 69.9 |
| Incline Bench Press | 155 lbs | 59 |
| Dip | 230 lbs | 48.2 |
| Overhead Press | 100 lbs | 46.9 |
| Chin-up | 215 lbs | 55.2 |
| Pull-up | 215 lbs | 58.1 |
Symmetric Strength score history
Current score58.7
At least two scored entries in the last 90 days are needed to show a trend.