Public athlete profile
adsroido Strength Profile
adsroido is an untrained-level lifter on Symmetric Strength with an overall strength score of 39.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 67 kg
- Strength score 39.9 (Untrained)
- Symmetry score 80 / 100
Category Scores
- Squat
- 32.7
- Floor Pull
- 30.3
- Horizontal Press
- 47.5
- Vertical Press
- 38.3
- Pull
- 50.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 57.5 kg | 32.7 |
| Deadlift | 62.5 kg | 30.3 |
| Bench Press | 62.5 kg | 47.5 |
| Overhead Press | 32.5 kg | 38.3 |
| Pull-up | 82.5 kg | 50.7 |
Symmetric Strength score history
Current score39.9
At least two scored entries in the last 90 days are needed to show a trend.