Public athlete profile
adoro Strength Profile
adoro is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 165 lbs
- Strength score 68.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 59.7
- Floor Pull
- 64.3
- Horizontal Press
- 77.3
- Vertical Press
- 59.5
- Pull
- 81.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 59.7 |
| Deadlift | 310 lbs | 64.3 |
| Bench Press | 245 lbs | 77.3 |
| Incline Bench Press | 165 lbs | 65.1 |
| Dip | 255 lbs | 62.7 |
| Overhead Press | 120 lbs | 59.5 |
| Chin-up | 260 lbs | 81.2 |
| Pull-up | 240 lbs | 74.9 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.