Public athlete profile
adonio Strength Profile
adonio is a novice-level lifter on Symmetric Strength with an overall strength score of 50.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 111 kg
- Strength score 50.5 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 55.8
- Floor Pull
- 57.3
- Horizontal Press
- 52.5
- Vertical Press
- 36.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 55.8 |
| Deadlift | 152 kg | 57.3 |
| Bench Press | 90 kg | 52.5 |
| Overhead Press | 40 kg | 36.2 |
Symmetric Strength score history
Current score50.5
At least two scored entries in the last 90 days are needed to show a trend.