Public athlete profile
adhakal Strength Profile
adhakal is a novice-level lifter on Symmetric Strength with an overall strength score of 51.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 141 lbs
- Strength score 51.6 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 60.3
- Floor Pull
- 59
- Horizontal Press
- 48.9
- Vertical Press
- 38
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 60.3 |
| Deadlift | 210 lbs | 53 |
| Sumo Deadlift | 235 lbs | 59 |
| Bench Press | 125 lbs | 48.9 |
| Overhead Press | 65 lbs | 38 |
Symmetric Strength score history
Current score51.6
At least two scored entries in the last 90 days are needed to show a trend.