Public athlete profile
adesbien Strength Profile
adesbien is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 231 lbs
- Strength score 74.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 80.5
- Floor Pull
- 74.3
- Horizontal Press
- 69.7
- Vertical Press
- 66.7
- Pull
- 81.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 410 lbs | 80.5 |
| Deadlift | 435 lbs | 74.3 |
| Bench Press | 265 lbs | 69.7 |
| Overhead Press | 165 lbs | 66.7 |
| Pendlay Row | 253 lbs | 81.5 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.