Public athlete profile
adeden Strength Profile
adeden is an exceptional-level lifter on Symmetric Strength with an overall strength score of 104.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 198 lbs
- Strength score 104.4 (Exceptional)
- Symmetry score 94 / 100
Category Scores
- Squat
- 110
- Floor Pull
- 101.9
- Horizontal Press
- 105.2
- Vertical Press
- 94.1
- Pull
- 110.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 367 lbs | 110 |
| Deadlift | 391 lbs | 101.9 |
| Bench Press | 262 lbs | 105.2 |
| Overhead Press | 152 lbs | 94.1 |
| Pull-up | 282 lbs | 110.7 |
Symmetric Strength score history
Current score104.4
At least two scored entries in the last 90 days are needed to show a trend.