Public athlete profile
adavufl Strength Profile
adavufl is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 215 lbs
- Strength score 77.1 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67.4
- Floor Pull
- 79.9
- Horizontal Press
- 81
- Vertical Press
- 75.1
- Pull
- 82.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 265 lbs | 67.4 |
| Deadlift | 455 lbs | 79.9 |
| Bench Press | 300 lbs | 81 |
| Overhead Press | 180 lbs | 75.1 |
| Chin-up | 315 lbs | 82.1 |
Symmetric Strength score history
Current score77.1
At least two scored entries in the last 90 days are needed to show a trend.