Public athlete profile
adamsad1 Strength Profile
adamsad1 is a novice-level lifter on Symmetric Strength with an overall strength score of 57. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 83 kg
- Strength score 57 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 56.4
- Floor Pull
- 52.2
- Horizontal Press
- 53.3
- Vertical Press
- 53.4
- Pull
- 69.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 56.4 |
| Front Squat | 82 kg | 49.3 |
| Deadlift | 124 kg | 52.2 |
| Power Clean | 65 kg | 49.1 |
| Bench Press | 82 kg | 53.3 |
| Dip | 100 kg | 39.1 |
| Overhead Press | 54 kg | 53.4 |
| Pull-up | 97 kg | 49 |
| Pendlay Row | 88 kg | 69.5 |
Symmetric Strength score history
Current score57
At least two scored entries in the last 90 days are needed to show a trend.