Public athlete profile
adamjj Strength Profile
adamjj is an untrained-level lifter on Symmetric Strength with an overall strength score of 34.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 52 kg
- Strength score 34.6 (Untrained)
- Symmetry score 96 / 100
Category Scores
- Squat
- 33.7
- Floor Pull
- 33
- Horizontal Press
- 34.9
- Vertical Press
- 36.9
- Pull
- 34.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 47 kg | 33.7 |
| Deadlift | 52 kg | 33 |
| Bench Press | 36 kg | 34.9 |
| Overhead Press | 25 kg | 36.9 |
| Pendlay Row | 29 kg | 34.6 |
Symmetric Strength score history
Current score34.6
At least two scored entries in the last 90 days are needed to show a trend.