Public athlete profile
adamhoy Strength Profile
adamhoy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 72.7 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 76.6
- Horizontal Press
- 67.4
- Vertical Press
- 70
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 75.5 |
| Deadlift | 350 lbs | 76.6 |
| Bench Press | 200 lbs | 67.4 |
| Overhead Press | 135 lbs | 70 |
| Pull-up | Hidden (private bodyweight) | 73.8 |
Symmetric Strength score history
Current score72.7
At least two scored entries in the last 90 days are needed to show a trend.