Public athlete profile
adamellwood Strength Profile
adamellwood is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 85 kg
- Strength score 80.6 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 77.9
- Floor Pull
- 85.9
- Horizontal Press
- 83.2
- Vertical Press
- 77.5
- Pull
- 78.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 148 kg | 70.7 |
| Front Squat | 131 kg | 77.9 |
| Deadlift | 207 kg | 85.9 |
| Power Clean | 110 kg | 81.5 |
| Bench Press | 117 kg | 74.4 |
| Dip | 153 kg | 83.2 |
| Push Press | 105 kg | 77.5 |
| Pull-up | 115 kg | 69.5 |
| Pendlay Row | 100 kg | 78.3 |
Symmetric Strength score history
Current score80.6
At least two scored entries in the last 90 days are needed to show a trend.