Public athlete profile
adamcz Strength Profile
adamcz is a novice-level lifter on Symmetric Strength with an overall strength score of 55.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 260 lbs
- Strength score 55.2 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 48.1
- Horizontal Press
- 48.8
- Vertical Press
- 61.5
- Pull
- 59.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 57.5 |
| Deadlift | 290 lbs | 48.1 |
| Bench Press | 190 lbs | 48.8 |
| Overhead Press | 155 lbs | 61.5 |
| Pendlay Row | 190 lbs | 59.9 |
Symmetric Strength score history
Current score55.2
At least two scored entries in the last 90 days are needed to show a trend.