Public athlete profile
adamcooper Strength Profile
adamcooper is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 161.7 lbs
- Strength score 69.4 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 68.4
- Horizontal Press
- 75.5
- Vertical Press
- 63.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 294 lbs | 70 |
| Deadlift | 330 lbs | 68.4 |
| Bench Press | 237 lbs | 75.5 |
| Overhead Press | 130 lbs | 63.7 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.