Public athlete profile
adambomb Strength Profile
adambomb is a novice-level lifter on Symmetric Strength with an overall strength score of 56. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 188.2 lbs
- Strength score 56 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 44
- Floor Pull
- 51.1
- Horizontal Press
- 61.4
- Vertical Press
- 54.4
- Pull
- 69.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 44 |
| Deadlift | 270 lbs | 51.1 |
| Bench Press | 215 lbs | 61.4 |
| Dip | 255 lbs | 51.6 |
| Overhead Press | 120 lbs | 54.4 |
| Pull-up | 255 lbs | 69.2 |
Symmetric Strength score history
Current score56
At least two scored entries in the last 90 days are needed to show a trend.