Public athlete profile
acno Strength Profile
acno is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 75 kg
- Strength score 84.2 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 96.2
- Floor Pull
- 87.2
- Horizontal Press
- 71.8
- Vertical Press
- 60
- Pull
- 105.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 kg | 96.2 |
| Deadlift | 170 kg | 87.2 |
| Bench Press | 90 kg | 71.8 |
| Overhead Press | 50 kg | 60 |
| Chin-up | 120 kg | 91.1 |
| Pendlay Row | 110 kg | 105.9 |
Symmetric Strength score history
Current score84.2
At least two scored entries in the last 90 days are needed to show a trend.