Public athlete profile
acl7997 Strength Profile
acl7997 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 175 lbs
- Strength score 69.7 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 65.6
- Floor Pull
- 68.8
- Horizontal Press
- 71
- Vertical Press
- 73
- Pull
- 70.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 65.6 |
| Deadlift | 330 lbs | 68.8 |
| Bench Press | 210 lbs | 66.8 |
| Incline Bench Press | 180 lbs | 71 |
| Overhead Press | 150 lbs | 73 |
| Pull-up | 235 lbs | 70.1 |
| Pendlay Row | 170 lbs | 66.1 |
Symmetric Strength score history
Current score69.7
At least two scored entries in the last 90 days are needed to show a trend.