Public athlete profile
ackill Strength Profile
ackill is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 200 lbs
- Strength score 67.8 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 65.9
- Floor Pull
- 74.5
- Horizontal Press
- 65.5
- Vertical Press
- 72.6
- Pull
- 60.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 65.9 |
| Front Squat | 200 lbs | 51.7 |
| Deadlift | 410 lbs | 74.5 |
| Bench Press | 235 lbs | 65.5 |
| Dip | 255 lbs | 48 |
| Overhead Press | 170 lbs | 72.6 |
| Pull-up | 250 lbs | 60.7 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.