Public athlete profile
acefrhly Strength Profile
acefrhly is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 106 kg
- Strength score 49.8 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 42.7
- Floor Pull
- 45.2
- Horizontal Press
- 45.4
- Vertical Press
- 51.8
- Pull
- 63.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 99 kg | 42.7 |
| Sumo Deadlift | 120 kg | 45.2 |
| Bench Press | 79 kg | 45.4 |
| Overhead Press | 58 kg | 51.8 |
| Chin-up | 120 kg | 51.1 |
| Pendlay Row | 90 kg | 63.7 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.