Public athlete profile
acechano Strength Profile
acechano is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 76.1 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.8
- Floor Pull
- 71.6
- Horizontal Press
- 89
- Vertical Press
- 73.5
- Pull
- 74.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 71.8 |
| Deadlift | 400 lbs | 71.6 |
| Bench Press | 325 lbs | 89 |
| Overhead Press | 175 lbs | 73.5 |
| Pull-up | Hidden (private bodyweight) | 74.5 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.