Public athlete profile
abumnamedpaul Strength Profile
abumnamedpaul is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 235 lbs
- Strength score 63.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 77.3
- Horizontal Press
- 56.4
- Vertical Press
- 53.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 66 |
| Deadlift | 455 lbs | 77.3 |
| Bench Press | 215 lbs | 56.4 |
| Overhead Press | 135 lbs | 53.9 |
Symmetric Strength score history
Current score63.4
At least two scored entries in the last 90 days are needed to show a trend.