Public athlete profile
abes Strength Profile
abes is a novice-level lifter on Symmetric Strength with an overall strength score of 56.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Strength score 56.6 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 41.2
- Floor Pull
- 65.4
- Horizontal Press
- 69.5
- Vertical Press
- 47.2
- Pull
- 59.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 41.2 |
| Deadlift | 285 lbs | 65.4 |
| Bench Press | 200 lbs | 69.5 |
| Incline Bench Press | 135 lbs | 58.2 |
| Dip | Hidden (private bodyweight) | 63.1 |
| Overhead Press | 90 lbs | 47.2 |
| Chin-up | Hidden (private bodyweight) | 55.1 |
| Pull-up | Hidden (private bodyweight) | 59.6 |
| Pendlay Row | 125 lbs | 54.3 |
Symmetric Strength score history
Current score56.6
At least two scored entries in the last 90 days are needed to show a trend.