Public athlete profile
abernt Strength Profile
abernt is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 220 lbs
- Strength score 80.9 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 77.6
- Floor Pull
- 75.6
- Horizontal Press
- 80.1
- Vertical Press
- 68
- Pull
- 103
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 77.6 |
| Deadlift | 430 lbs | 75.6 |
| Bench Press | 270 lbs | 73 |
| Dip | 350 lbs | 80.1 |
| Overhead Press | 165 lbs | 68 |
| Pull-up | 355 lbs | 103 |
Symmetric Strength score history
Current score80.9
At least two scored entries in the last 90 days are needed to show a trend.