Public athlete profile
abdullahkhan Strength Profile
abdullahkhan is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2023
- Weight 170 lbs
- Strength score 64.4 (Intermediate)
- Symmetry score 80 / 100
Category Scores
- Squat
- 70.6
- Floor Pull
- 69.9
- Horizontal Press
- 45.8
- Vertical Press
- 54.2
- Pull
- 81.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 70.6 |
| Deadlift | 355 lbs | 69.9 |
| Bench Press | 150 lbs | 45.8 |
| Overhead Press | 115 lbs | 54.2 |
| Pendlay Row | 220 lbs | 81.5 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.