Public athlete profile
abdianhadi Strength Profile
abdianhadi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 79 kg
- Strength score 66.1 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 68.8
- Horizontal Press
- 68
- Vertical Press
- 65.2
- Pull
- 66.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 62 |
| Deadlift | 160 kg | 68.8 |
| Bench Press | 99 kg | 65.3 |
| Incline Bench Press | 84 kg | 68 |
| Overhead Press | 64 kg | 65.2 |
| Pull-up | 108 kg | 66.4 |
Symmetric Strength score history
Current score66.1
90-day change+5.0 pts in 90 days