Public athlete profile
abde Strength Profile
abde is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 67 kg
- Strength score 62.6 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 57.2
- Floor Pull
- 64
- Horizontal Press
- 63.1
- Vertical Press
- 66.1
- Pull
- 62.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 57.2 |
| Deadlift | 120 kg | 64 |
| Bench Press | 77 kg | 63.1 |
| Overhead Press | 52 kg | 66.1 |
| Chin-up | 90 kg | 62.6 |
Symmetric Strength score history
Current score62.6
At least two scored entries in the last 90 days are needed to show a trend.