Public athlete profile
aarond Strength Profile
aarond is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 185 lbs
- Strength score 86.9 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 79.5
- Floor Pull
- 91
- Horizontal Press
- 81.6
- Vertical Press
- 76.3
- Pull
- 106.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 79.5 |
| Deadlift | 480 lbs | 91 |
| Bench Press | 280 lbs | 81.6 |
| Overhead Press | 170 lbs | 76.3 |
| Chin-up | 345 lbs | 106.3 |
Symmetric Strength score history
Current score86.9
At least two scored entries in the last 90 days are needed to show a trend.