Public athlete profile
aaroncowlifts Strength Profile
aaroncowlifts is an exceptional-level lifter on Symmetric Strength with an overall strength score of 106.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 175 lbs
- Strength score 106.6 (Exceptional)
- Symmetry score 96 / 100
Category Scores
- Squat
- 104.6
- Floor Pull
- 107.4
- Horizontal Press
- 105.2
- Vertical Press
- 101.7
- Pull
- 113.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 455 lbs | 104.6 |
| Sumo Deadlift | 540 lbs | 107.4 |
| Bench Press | 345 lbs | 105.2 |
| Overhead Press | 215 lbs | 101.7 |
| Pendlay Row | 305 lbs | 113.9 |
Symmetric Strength score history
Current score106.6
At least two scored entries in the last 90 days are needed to show a trend.