Public athlete profile
aalvrz Strength Profile
aalvrz is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2021
- Weight 172 lbs
- Strength score 83.5 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 73.3
- Floor Pull
- 72.8
- Horizontal Press
- 91.2
- Vertical Press
- 84.7
- Pull
- 95.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 73.3 |
| Deadlift | 365 lbs | 72.8 |
| Bench Press | 300 lbs | 91.2 |
| Overhead Press | 180 lbs | 84.7 |
| Chin-up | 305 lbs | 95.5 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.