Public athlete profile
aalu Strength Profile
aalu is a novice-level lifter on Symmetric Strength with an overall strength score of 50.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 65 kg
- Strength score 50.9 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 52.3
- Floor Pull
- 45.5
- Horizontal Press
- 47.9
- Vertical Press
- 62.5
- Pull
- 46.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 52.3 |
| Front Squat | 50 kg | 36.6 |
| Deadlift | 85 kg | 45.5 |
| Bench Press | 60 kg | 47.9 |
| Overhead Press | 50 kg | 62.5 |
| Chin-up | 80 kg | 46.1 |
Symmetric Strength score history
Current score50.9
At least two scored entries in the last 90 days are needed to show a trend.