Public athlete profile
aLift Strength Profile
aLift is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Strength score 63.1 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Floor Pull
- 56.1
- Horizontal Press
- 59.3
- Vertical Press
- 66.4
- Pull
- 70.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Sumo Deadlift | 112 kg | 56.1 |
| Bench Press | 77 kg | 59.3 |
| Overhead Press | 56 kg | 66.4 |
| Chin-up | Hidden (private bodyweight) | 70.7 |
| Pendlay Row | 68 kg | 63.9 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.