Public athlete profile
a5ht0n Strength Profile
a5ht0n is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 170 lbs
- Strength score 66.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 62.4
- Floor Pull
- 59.6
- Horizontal Press
- 71.3
- Vertical Press
- 72.1
- Pull
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 62.4 |
| Sumo Deadlift | 285 lbs | 59.6 |
| Bench Press | 225 lbs | 71.3 |
| Overhead Press | 145 lbs | 72.1 |
| Pendlay Row | 170 lbs | 65.9 |
Symmetric Strength score history
Current score66.3
At least two scored entries in the last 90 days are needed to show a trend.