Public athlete profile
a100 Strength Profile
a100 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2026
- Weight 190 lbs
- Strength score 58.6 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 52.6
- Horizontal Press
- 64.6
- Vertical Press
- 62.7
- Pull
- 54.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 52.6 |
| Bench Press | 225 lbs | 64.6 |
| Dip | 255 lbs | 52 |
| Overhead Press | 140 lbs | 62.7 |
| Pull-up | 230 lbs | 54.4 |
Symmetric Strength score history
Current score58.6
At least two scored entries in the last 90 days are needed to show a trend.