Public athlete profile
Zsiedenstrang Strength Profile
Zsiedenstrang is an advanced-level lifter on Symmetric Strength with an overall strength score of 93.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 275 lbs
- Strength score 93.9 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 87.1
- Floor Pull
- 89.6
- Horizontal Press
- 90.2
- Vertical Press
- 90.6
- Pull
- 112.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 465 lbs | 87.1 |
| Deadlift | 550 lbs | 89.6 |
| Bench Press | 355 lbs | 89 |
| Incline Bench Press | 295 lbs | 90.2 |
| Overhead Press | 235 lbs | 90.6 |
| Pendlay Row | 365 lbs | 112.2 |
Symmetric Strength score history
Current score93.9
At least two scored entries in the last 90 days are needed to show a trend.