Public athlete profile
Zosima Strength Profile
Zosima is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 230 lbs
- Strength score 88.7 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 87.3
- Floor Pull
- 91.6
- Horizontal Press
- 88.3
- Vertical Press
- 77.7
- Pull
- 98.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 86.6 |
| Front Squat | 355 lbs | 87.3 |
| Deadlift | 535 lbs | 91.6 |
| Power Clean | 225 lbs | 68.8 |
| Bench Press | 325 lbs | 85.6 |
| Incline Bench Press | 275 lbs | 88.3 |
| Dip | 345 lbs | 73.5 |
| Overhead Press | 185 lbs | 74.9 |
| Push Press | 255 lbs | 77.7 |
| Chin-up | 345 lbs | 89.8 |
| Pull-up | 345 lbs | 94.5 |
| Pendlay Row | 305 lbs | 98.5 |
Symmetric Strength score history
Current score88.7
At least two scored entries in the last 90 days are needed to show a trend.