Public athlete profile
Zmija Strength Profile
Zmija is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2022
- Weight 72 kg
- Strength score 88.1 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 84.1
- Floor Pull
- 85.8
- Horizontal Press
- 100.8
- Vertical Press
- 83.8
- Pull
- 85.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 84.1 |
| Deadlift | 170 kg | 85.8 |
| Bench Press | 110 kg | 85.4 |
| Incline Bench Press | 89 kg | 84.6 |
| Dip | 150 kg | 100.8 |
| Overhead Press | 70 kg | 83.8 |
| Pull-up | 111 kg | 85.8 |
Symmetric Strength score history
Current score88.1
At least two scored entries in the last 90 days are needed to show a trend.