Public athlete profile
Ziso Strength Profile
Ziso is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2022
- Weight 82 kg
- Strength score 86.8 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 69.3
- Floor Pull
- 73.2
- Horizontal Press
- 100.8
- Vertical Press
- 82.4
- Pull
- 108.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 69.3 |
| Deadlift | 170 kg | 73.2 |
| Sumo Deadlift | 170 kg | 73.2 |
| Power Clean | 90 kg | 69.2 |
| Bench Press | 110 kg | 72.9 |
| Incline Bench Press | 100 kg | 82.6 |
| Dip | 170 kg | 100.8 |
| Overhead Press | 80 kg | 82.4 |
| Chin-up | 150 kg | 103.1 |
| Pull-up | 150 kg | 108.5 |
| Pendlay Row | 110 kg | 87.6 |
Symmetric Strength score history
Current score86.8
At least two scored entries in the last 90 days are needed to show a trend.